3 Day Meditation Retreat 17th, 18th, 19th August 2013
Led by Lama Lhakpa Yeshe
This is a 3 day meditation retreat held in a small private woodland.
You can book from 1 – 3 days and camp overnight or book for daytime only.
The programme will begin at 8am on Saturday 17th and finish at 3.30pm on Monday 19th
Arrivals from 5pm Friday evening (16th )
If you are camping you will need to bring camping equipment, bedding etc.
Bring your own food for daytime, and a contribution for the preparation of a communal evening meal.
Limited Places – Booking essential.
Payment by donation.
To secure a place and for more information contact:
Amanda de Sylva Tel:07969 835 970
8am Start Lama giving precept for each day, then meditation until 9am
9am – 10.30am Breakfast
10.30am – 12 noon Teaching on concentration of mindfulness
12.00 – 3pm Lunch
3pm – 4pm Communal Meditation
4pm – 6.30pm Individual Silence Meditation
6.30pm – 8pm Dinner
Retire after dinner
On the last day we finish at 3.30pm